Monthly ArchiveOctober 2017

5 Benefits of Biotin For Health And Beauty

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Although not very well known compared to other types of vitamins, the benefits of biotin are important for maintaining a healthy body. Biotin is also known as vitamin H. Biotin is also commonly referred to as vitamin B7 which is included in the group of vitamin B complex. Biotin is

How To Take Good Care Of The Teeth

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Make it a habit to keep your teeth clean with a daily rubbing routine. But know that brushing your teeth regularly is not necessarily effective as a way to care for your teeth if the technique is not quite right. Brushing your teeth twice a day, but teething and gum

How To Perform A Proper Banana Diet

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Choosing the right foods when dieting is the best way you can do to maintain health. A healthy diet should also be balanced with regular exercise. You can apply a banana diet or morning banana diet to maximise your diet program. Morning banana diet or Diet Asa-Banana was first introduced